What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins
What is it?

This amino acid is essential for many bodily processes; however, it cannot be made in the body. It must be acquired through diet or supplementation. It is important in the building of protein and is mainly absorbed from eating animal products.

What does it do?

• Bone health: may help to absorb and retain calcium.
• Collagen formation: helps with production of collagen for skin, bone and cartilage health.
• The immune system: may help with the production of antibodies. Prevent and/or heal cold sores. Some people use it for Shingles but there is no evidence to support this.
• Anxiety: It may affect serotonin receptors.
• Anti-inflammatory: It may be neuroprotective. It has been shown to improve blood flow in patients with ischemic stroke. Unfortunately, it has not been studied as to how this happens.
• Antiviral: some studies show that it may inhibit the replication of some viruses. Herpes simplex is mentioned in the studies.
• Decrease in cholesterol: help to produce carnitine which plays a part in burning fatty acids for energy. Then end result is cholesterol may be reduced.

How do I know I need it?

Lysine deficiency is very rare unless protein is deprived. Symptoms may include fatigue, dizziness, nausea, anemia, impaired immune function and hair loss.

How do I get it?

Lysine is found in red meat, poultry, fish, eggs, dairy products, beans, nuts and seeds. It is also found in some grains. As mentioned earlier, our bodies cannot make it so if your diet is poor in protein you may need to supplement.
As a supplement it is found as l-lysine. Doses can be tricky so please check you’re your health care provider before starting this or any other vitamin/supplement. Dosage ranges between 312mg to 4 grams daily

How long does is take to notice a difference?

It may take a few weeks to notice a difference; however, I found one study of 1543 patients with cold sore lesions. Those who took 1,000 mg of Lysine, 85% said lesions healed in five days.

What are the side effects?

Lysine is considered safe when taken in proper doses for up to one year. Overdose side effects may include diarrhea, increased cholesterol, and allergic reactions. It may also cause tubulointerstitial nephritis syndrome (Fanconi syndrome). In excessive doses gallstone formation is possible.

Contraindications

While It is NOT contraindicated in pregnancy and lactation, it can reduce calcium absorption and decrease urine loss. More research is needed to confirm its safety.
It is contraindicated in hyperilysinemia/hyperlysinuria, renal and hepatic impairment.
Lysine should not be taken with large doses of calcium or aminoglycosides.

Where do I get it?

All lysine products are not the same. There may be great differences in the form, purity and the fillers that are added. There may also be differences in the actual amount of lysine in each product. I always recommend pharmaceutical grade vitamins and supplements. One company you can trust is Xymogen. Their products are certified to have in them what they say they do and are made here in the USA. You can only obtain them through a health care professional. I will place a link at the bottom of this page for your convenience.

For any questions or more information you may contact me at SupplementsScribblesmz@outlook.com
To browse or purchase
http://www.wholescripts.com/register/healthrenew2-thomas
I may receive a small commission if you purchase from this site.

#muchmorethanjustvitamins